Mudra: Difference between revisions
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(Created page with "{{Header|Mudra 12/20}} right|thumb|R"mabhadr"c"rya meditating with fingers folded in the chin mudr". A '''mudra''' (Sanskrit mudr", "seal", "mark", or "ge...") |
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One hundred and eight mudras are used in regular Tantric rituals. | One hundred and eight mudras are used in regular Tantric rituals. | ||
In yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body. | In yoga, mudras are used in conjunction with pranayama (yogic [[breathing]] exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with [[breathing]] and to affect the flow of prana in the body. | ||
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Latest revision as of 21:26, 28 February 2021
A mudra (Sanskrit mudr", "seal", "mark", or "gesture"; Tibetan: ཕྱག་རྒྱ་ THL chakgya) is a symbolic or ritual gesture in Hinduism and Buddhism. While some mudras involve the entire body, most are performed with the hands and fingers. A mudra is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions.
One hundred and eight mudras are used in regular Tantric rituals.
In yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.
- More information is available at [ Wikipedia:Mudra ]
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